Welcome to IHC Merwede !
At High Five we believe that a healthy mind and body are the foundation of every super employee, the best version of yourself, strong, resilient, balanced and happy. Are you an experienced athlete and looking for a new challenge or do you want to take the first steps towards a new and improved version of yourself? Don’t wait any longer, join the vitality movement!
IHC Merwede provides you the possibility to work on your overall vitality and offers fun and effective workouts for each and every training level.
At our awesome gym we offer Fitness and we can provide you with a training program to guide you to your fitness goals
Interested?
Our services
High Five Connect
Start your journey to a healthier lifestyle and let High Five Connect help you along the way

Fitness
Our fitness instructors can provide you with a training program to guide you to your desired fitness goal

Workshops and Team Activities
Working on the health of your team or just a fun and healthy team activity?

Small Steps, Big Results
At High Five we understand that every individual has differerent fitness goals.
No matter what your current fitness level is, our highly dedicated instructors can guide you to your desired goals in the fastest and safest manner with a personal, innovative approach and with powerful motivation.

At High Five we believe that a healthy mind and body are the foundation of every super employee, the best version of yourself, strong, resilient, balanced and happy. Are you an experienced athlete and looking for a new challenge or do you want to take the first steps towards a new and improved version of yourself? Don’t wait any longer, join the vitality movement!
IHC Merwede Address
Smitweg 6
2961AW Kinderdijk
088-0152700
fitness@royalihc.com